As a part of Yoga practice, pranayama is important exercise but is bit tedious practice.
Usually people count for themselves to do. But it is cumbersome counting seconds for yourself and difficult to continue practice every day.
This app helps to concentrate on practice by counting for you. (sounds little clerical though..)
In between work, when you feel stressed,, when you wan to concentrate, when you want make your mind calm,,
There are those item on display.
- Cog：go to setting
- Eye：go to history page
- Practice List
- Recent status
- Practice counter
- Recent Week status by Sun Logo
How to Use
Start with Tap on practice label.
(Cancel with tap. Alert will show up.)
After practice, Status selector will show up. Select one of them.
You can change
- Time/Rounds for pranayama
- Switch to show week status on/off
- Memo icon
- Export setting
- pranatice will ask permission to access Health.app on your device.
- on Health.app
- pranatice will write its sleeping data.
- pranatice will not read/access other data on Health.
- Data in pranatice is used only within application.
*practice is based on sivananda yoga.